Welcome

My name is Tea (tay-ah) and I am a mama of two beautiful young children, a dog mom of two, a wife and an entrepreneur passionate about helping my clients find their inner fire. I found my love for fitness over 16 years ago when I began working as a personal trainer at a local gym. For most of my adolescent life, I had struggled with my body image and my health and when I discovered the power weight training and proper nutrition had on my overall well being, I knew I wanted to share that with others.  At the time, this was meant to be a part time job while I completed my Psychology degree, little did I know that this “part time thing” would turn into one of the best adventures of my life. After only two years at my “big girl job” my heart was being called by another career and it was time to make this fitness thing, full time.