The Support I Had No Idea I Was Missing!
“My boys are 10 years apart. I struggled with weight and more for years after my first, so my second (who was a surprise!) left me feeling scared of what was to come. In an attempt to make sure my experience was different this time around I signed up for the first ever Sexy Mama Program with no idea what to expect. The reality was that I was just looking for something to help me lose a little weight and get healthier, but I got so much more from this experience. I learnt to love, appreciate and value myself, how to eat to nourish my body, to remove the guilt around food and exercise, to slow down and that more is not always better and so so much more. I lost over 25lbs and a lot of inches and developed skills and knowledge that I continue to use daily. One of the most important and surprising outcomes was the support system that I had no idea I was missing. I was connected with a diverse group of women who for 12 weeks, cheered one another on, celebrated each others successes, and supported each other through challenges. Tea and this group were authentic and open and a year later are still some of my biggest cheerleaders. We were all mothers with very different stories, but we came together and understood each other in a way only another mother could. Tea and the Sexy Mama Program changed my perception and experience of motherhood and helped me in ways I was never expecting from a "fitness" program. Fear is no longer the first word I use when thinking about that first year. “